About Rehabilitation Exercise & Training
Ormond Physiotherapy proudly offers rehabilitation exercise and training to the Ormond, Bentleigh and McKinnon area.
The program is aimed at all fitness levels and is suitable for all age groups.
Sessions run for 30 minutes, with an initial consultation required to establish the best program for you.
Rehabilitation exercise may help:
- Weight loss
- Post surgical rehabilitation
- Sporting injury rehabilitation
- General strength and conditioning
- Sport specific training
- Improved health and wellbeing
Benefits of exercise include:
- Reduced risk of coronary heart disease and stroke
- Reduced risk of type 2 diabetes
- Reduced risk of osteoarthritis
- Reduced risk of depression
- Reduced blood pressure
- Reduced risk of falls
- Greater ability to manage weight
- Increased mood & state of mind
To book you appointment call our friendly team on 9578 6588.