Clinical Pilates – Group Classes &1 – 1 Core Strengthening

Ormond Physiotherapy now offers group pilates classes by experienced and qualified physiotherapists and pilates instructors. Classes involve specific core based exercises on the clinical reformers, exercise balls and mat based exercises. All sessions are claimable through your private health funds through physiotherapy coverage or group Pilates private health cover.

Our practice also offers a personalized one to one clinical pilates program conducted by our experienced physiotherapists.

Clinical Pilates is ideal for treating back pain, neck pain, hip and knee pain, muscle imbalances and rehabilitation post surgery and injury.

Our program involves specialized one to one treatments and group classes comprising of specific core strengthening exercises, exercise ball techniques and our tailor made pilates reformer exercises. A detailed assessment is carried out by one of our experienced physiotherapists who identifies the main problems and creates a specific pilates program for your condition.

Sessions aim to enhance core stability, trunk strength, joint flexibility and range of movement as well as improve muscle endurance. Sessions can be purchased as packs, monthly memberships and annual memberships to help plan your rehabilitation with your therapist.

clinical pilates ormond

Make an Appointment

Call us today on 9578 6588  to start your pilates program and take control of your health.

All sessions are claimable through your private health insurance.

 

THE 2017 ORMOND PHYSIOTHERAPY GROUP PILATES PROGRAM

 

Monday Tuesday Wednesday Thursday Friday Saturday
AM
  • 9:30-10:15
  • 9:30-10:15
  • 11:30-12:15
  • 8:45-9:30
  • 9:30-10:15
  • 10:45-11:30
  • 10:45-11:30
  • 11:30-12:15
  • 8:45-9:30
  • 9:30-10:15
  • 9:30-10:15
  • 8:15-9:00
  • 8:15-9:00
  • 9:00-9:45
  • 9:00-9:45
  • 9:45-10:30
  • 10:30-11:15
PM
  • 5:00-5:45
  • 5:00-5:45
  • 5:45-6:30
  • 5:45-6:30
  • 6:30-7:15
  • 7:15-8:00
  • 7:15-8:00
  • 5:45-6:30
  • 6:30-7:15
  • 7:15-8:00
  • 4:15-5:00 (Teens class)
  • 5:45-6:30
  • 6:30-7:15
  • 7:15-8:00
  • 7:15-8:00
  • 5:45-6:30
  • 6:30-7:15
  • 7:15-8:00

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ALL SESSIONS ARE SUBJECT TO CHANGE

All sessions in yellow are clinical Pilates and claimable with private health insurance

All sessions in pink are exercise Pilates and not claimable with private health insurance

Teens class in green is clinical Pilates and claimable with private health insurance

PRICE LIST

Group Clinical Pilates – 45 minutes, max. 4 per class

  • Pay as you go – $50 per session
  • 10 sessions – $390 ($39 per session)
  • 20 sessions – $640 ($32 per session) includes 1 free assessment after 10 sessions
  • 30 sessions – $720 ($24 per session) includes 2 free assessments after 10 & 20 sessions
  • 50 Sessions – $950 ($19 per session) includes 3 free assessments after 10,25 &40 sessions

Group Exercise Pilates – 45 minutes, max. 4 per class

  • Pay as you go – $38 per session
  • 10 sessions – $330 ($33 per session)
  • 20 sessions – $580 ($29 per session)
  • 30 sessions – $720 ($24 per session)
  • 50 Sessions – $950 ($19 per session)

** Monthly pay as you go – $160/month direct debit (max. 3 sessions a week) 1 session a week must be clinical if claiming.

** 12 month Pilates Membership – $1495 (unlimited group Pilates classes) 1 session a week must be clinical if claiming.

CLINICAL PILATES WITH A FRIEND (2 per class) – 30 minute by normal clinic appointment hours

  • Pay as you go – $55 per session
  • 10 sessions – $450 ($45 per session)
  • 20 sessions – $720 ($36 per session)

** ALL NEW PATIENTS REQUIRE AN INITIAL PHYSIOTHERAPY ASSESSMENT TO DETERMINE APPROPRIATE PROGRAM AND PROGRAM NEEDS – $86